Join me at the One Aum Yoga Studio for a 4 part series of Jewish mindfulness and meditation.
Classes begin at 1 p.m. on Sunday February 28, March 6, March 13 and March 20.
Each class will incorporate both teaching and guided meditations. Each class is unique but please sign up for the entire series! Space is limited. And please park at the Potomac Library on Falls Road at Glenolden Drive.
SPONSORED BY THE JEWISH STUDIO AND ONE AUM YOGA CENTER