Kabbalah--Jewish mysticism--offers a number of transformative teachings and techniques aimed to relax the body, calm the mind, revitalize the soul, and connect to the Source. Join me for an engaging and embodied exploration of this mystical tradition. Participants will become familiar with key Kabbalistic ideas and will discover, through integrated Yogic and Meditation practices, the benefits of melding these ancient traditions.
No prior knowledge of Kabbalah, Yoga, or Meditation necessary. All beginners welcome. Please wear comfortable clothing for movement and stretching.
Sundays 3:30pm-5:00pm on 3/19, 3/26, 4/2
Cost: $25 total for 3 sessions (also fine to attend 1 or 2 sessions)
To register and for more information, CLICK HERE